LISTEN, RESPECT, FOCUS – How To Connect With Your Soul

LISTEN

Listen to your breath.

This is your heart, your soul

This is me, this is you

And all that surrounds you

 

RESPECT

Respect the power of the divine light within

And recognize that it is also yours to wield

You are only a vessel

Allow me to propel you forward

 

FOCUS

Focus only on what lies ahead

And you can do no wrong

Observe the cycle, for it is you.

You are the universe.

 

Had a CRAZY experience when running this morning. I started off focusing on my breath like a regular meditation, but then the words Mother Ayahuasca kept harping into me during third ceremony found their way into me.

LISTEN. RESPECT. FOCUS. 

I realize now that this is a mantra! I’ve been saying it to myself, but never REPEATEDLY over the course of like… today I had to run 5 miles so I was out there for nearly an hour. Focusing on these words a strange thing started to happen… My eyes were being forced shut, similar to 3rd ceremony, and I found myself running with my eyes closed in a straight line for the first time ever. I love running with my eyes closed but I could never trust myself to do it for extended periods of time, but this mantra put me in a weird, trance like state where I was able to run with my eyes closed and messages started pouring in. The above is a paraphrased version of what I was told, but essentially what happened is that… I felt similar to I did in ceremony, being one with the universe, and so light like I was completely going with the flow of this “lifestream” the voice called it.

I was so amazed and grateful that I was able to enter this type of state that toward the end of my run I said “Thank you Mother Ayahuasca” and the response I got back was “I’m not Mother Ayahuasca… but she helped open you to me. I am you, you are me. I am your heart, your soul… I’ve been trying to get you to listen for so long… I’m so glad you finally did.”

I was shocked. I started bawling. What even is life anymore.

moon011919

This is what the moon looked like last night… never seen it like this before. It’s a preshow for the main event this evening 😀 So excited for the Super Blood Wolf Moon eclipse! I can already feel it… some strange magic is afoot.

(We looked it up and it’s actually called a 22 degree lunar halo. Never seen this in my life… I guess it’s pretty rare.)

Another bonus — I just finished my daily Yoga With Adriene and the theme of today was LISTEN!!! How weird is that!!! SYNCHRONICITYYYY!!! 😀 And it’s also… ALL ABOUT LISTENING TO YOUR BREATH! YOUR SOUL! YOUR SPIRIT! She calls it your “heartsong” 🙂 Anyone can connect with their soul in this way, as long as you take the time to listen. Gosh I love Adriene so much… totally affirmed what happened this morning. The universe is a strange and beautiful place. I’m glad I can finally see it for what it is…

Human Language Is Getting Exhausting

Feeling the duality hard today. Integration has been a roller coaster. Today Amy brought up her struggles with me and it made me realize how tired I am with speaking. Human language is so limiting, and since I’ve been back it feels nonstop recounting my ayahuasca journey to people on weekend excursions and weekday lunches…by the time I get home I’m just so drained and can’t speak at all. But then Eddy is going through his own shit and our conversations have just become a complicated miscommunication mess due to my state of mind.

I’m tired of constantly feeling the need to tell everyone about something I’m excited about. I need to learn to just be alone and keep shit to myself, but it’s almost like that goes against everything I’ve been for such a long time…I’m not sure who I’ll be if I embrace this type of life.

But She’s been telling me to listen and pay attention, and I think the thing I’ve NOT been paying attention to is how all this TALKING and INTERACTING is causing so much tension in my body. It’s no longer anxiety like before but…now it’s just tension from overexertion and I gotta cool it. Silence would be much appreciated…seems like I’ve had a constant headache from word vomit lately my goodness.

I wanted my next entry to be our ayahuasca journey but because of the state I’m in…I just can’t right now and gotta accept that this is ok. I need time and wanna do it when it feels right. THIS entry was more important right now. Gonna be patient with myself and take a break.

Amy suggested this lecture to me today cuz I’ve been going on and on about duality since I’ve gotten back and she said this reminded her of me. Lol I haven’t finished it yet but…it’s already been pretty helpful. I gotta learn to stop talking and just BE.

Haha I just realized that I created my last blog to document my bipolar journey after I got off my meds, and this blog is basically becoming my ayahuasca integration journal…so funny. It’ll be cool to look back at this in a couple years and hopefully say something like “look how far I’ve come!”

Turn off those expectations, Elora. You know better than that 😛